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Haven't been here for a while and started getting lazy. Still going to gym but not with the gusto I had before, losing weight has now become a struggle... tomorrow I begin with my trainer again and hopefully this will kick start my weight loss again...
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82.3 kg
지금까지 감소한: 21.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 6일:
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292 kcal
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지방: 5.40g | 단백질: 49.83g | 탄수화물: 8.65g.
아침 식사: Cooked Pearl Onions, Lancewood Smooth Creamed Cottage Cheese, Coffee, pic n pay PnP Sweetener Stick Sachets, Chicken Breast Meat. 더보기
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주 0.2 kg 감소하기
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