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This was a surprise … nothing happened for sooo long !
I am happy ! Found these magazines with really low calorie delicious recipes .
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93.6 kg
지금까지 감소한: 2.1 kg.
남은양: 14.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 9일:
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1626 kcal
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지방: 34.13g | 단백질: 39.35g | 탄수화물: 129.31g.
아침 식사: Baby Spinach, Cucumber (with Peel) , Pineapple , Australia's Own Organic Coconut Milk Unsweetened, Bananas , Coffee. 점심 식사: Cooked Corn (from Frozen, Fat Added in Cooking). 저녁 식사: Chardonnay Wine, Cabernet Sauvignon Wine , Broccolini, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Aldi Potato Gratin. 간식/기타: Dirty Martini, Old El Paso Medium Chunky Tomato Salsa, Tortilla Corn Chips. 더보기
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주 1.4 kg 감소하기
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