Smoking meat can be quite a workout!
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100.0 kg
지금까지 감소한: 32.0 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 4일:
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2326 kcal
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지방: 82.44g | 단백질: 164.71g | 탄수화물: 235.55g.
아침 식사: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Breakfast Chicken Sausage, Fried Egg. 점심 식사: Del Taco Carne Asada Street Taco. 저녁 식사: White Rice, Chicken Curry. 간식/기타: Breyers All Natural Vanilla Ice Cream, Premier Nutrition High Protein Shake - Caramel, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Honeycrisp Apples, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). 더보기
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주 0.3 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
All that heavy lifting seems to be paying off. 🍁
2021년 10월 4일 작성이: shirfleur 1
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Yes! The market equipment is very heavy! 🤪
2021년 10월 4일 작성이: love2educate
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I knew a chef who was an ex army ranger. He told me that being a chef is harder than being a ranger. It's a job. 👍
2021년 10월 4일 작성이: ACBelle
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That’s kinda funny, because it’s a lot of fun making these foods. The rest is work, but rewarding for the end result.
2021년 10월 4일 작성이: love2educate
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Husband just bought the small traeger for our 5th wheel RV. It's pretty nice. We already have one but this newer model has a bigger hopper.
2021년 10월 4일 작성이: Diana 1234
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Yes it is. Something very rewarding about being a chef.
2021년 10월 4일 작성이: ACBelle
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That's fantastic, I haven't fired up the pit since June it got too hot to tend a fire.
2021년 10월 5일 작성이: @philrmcknight
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