Candkforme님의 저널, 2021년 10월 4일

Whew! Finally a loss. This has been a long journey. I’m just wondering, when does my brain catch up with the loss? I still see myself as heavy. I was wearing a size 14 in January and Saturday I bought size 4 and I tell myself they just run big. People will tell me that I’m small, but I can’t see it. Help! What do I do?
60.6 kg 지금까지 감소한: 27.4 kg.    남은양: 1.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 10월 4일:
1197 kcal 운동: Apple Health - 24 시간. 더보기
주 0.8 kg 감소하기

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That's how i felt for about four years since i got to a normal BMI. I was morbidly obese for decades. Patience. 
2021년 10월 4일 작성이: Tassos67

     
 

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