CrazyLupieLife님의 저널, 2021년 10월 3일

I was really bad at my grandbabies' birthday celebration this weekend. I know there is a lot of fluid retention, but there was 2 kinds of cheescake involved, lol. 10 lbs in a weekend. Oh well, it was worth it. I am back to being good today. Y'all have a great weekend!
123.9 kg 지금까지 감소한: 11.9 kg.    남은양: 62.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 10월 3일:
1827 kcal 지방: 139.33g | 단백질: 111.30g | 탄수화물: 16.00g.   아침 식사: Heavy Cream, Coffee, Torani Sugar Free Vanilla Syrup. 점심 식사: Low Carb Spinach Lasagna (1 Serving), Thin Slim Foods Plain Bread, Egg (Whole), Mrs. Butterworth's Sugar Free Pancake Syrup, Clover Valley Buttery Spread Original. 더보기
주 16.2 kg 증가하기

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yea. same thing always happen to me at Xmas and Thanksgiving. it's just food waiting to come out the other end mostly.  
2021년 10월 4일 작성이: All_Pain_No_Gainz
I know right, lol! 
2021년 10월 6일 작성이: CrazyLupieLife

     
 

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