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I was counting 42 lbs for my wheelchair...it is actually 37.8 lbs. :( so I lowered my goal weight.
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89.7 kg
지금까지 감소한: 12.1 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 3일:
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1385 kcal
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지방: 64.12g | 단백질: 53.27g | 탄수화물: 132.96g.
아침 식사: Fried Egg, Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Coffee-Mate Hazelnut Coffee Creamer, Coffee. 점심 식사: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Gala Apples. 저녁 식사: Red Table Wine , Chocolove 77% Extra Strong Dark Chocolate, Salsa, Cooked Pinto, Calico or Red Beans, Daisy Light Sour Cream, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Butterball 97% Lean Ground Turkey, Tomatoes, Nature's Promise Organic Baby Spinach & Spring Mix. 더보기
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주 0.5 kg 감소하기
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 댓글
Oh Dottee, you embarrass me as I go whining about relatively unimportant and trivial things in life that bother me!
Here you are managing life, conquering it and achieving staying at work and being productive!
You are someone that I need to follow as you’re conquering and overcoming obstacles!!! Blessings!👍🌺
2021년 10월 3일 작성이: Shrewdness
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Thank you for the vote of confidence! It is most appreciated!
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