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I bought 3 dresses in Japan in 2016 at an H&M and although it said size 14, it never fitted me. Today I took one of them never worn in public dresses and wore it comfortably. 😅🙃 Small non scale win. I still look top heavy and I did wear shapewear for my tummy but it fits
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78.2 kg
지금까지 감소한: 6.3 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 3일:
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1152 kcal
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지방: 30.43g | 단백질: 37.68g | 탄수화물: 185.62g.
아침 식사: Illovo Maple Flavoured Syrup, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Brown Sugar , Future Life Smart Food Original. 점심 식사: Future Life High Protein Lite Smartbar Peanut Butter Crunch. 저녁 식사: Basic Roti. 간식/기타: Brown Sugar , Bakers Toppers Vanilla Creams, Future Life Smart Food Strawberry. 더보기
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안정된 체중
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