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This weekend, no bars, and less veggies.. instead of 12-15, had about 8-10, just busy weekend... today I will drink a lot more water, was too little yesterday . Happy to see the scale go down a little more, wohoo, maybe I am really into the 60;s.
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122.2 kg
지금까지 감소한: 4.4 kg.
남은양: 31.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 03월 31일:
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479 kcal
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지방: 32.79g | 단백질: 31.12g | 탄수화물: 11.73g.
아침 식사: Atkins Advantage Chocolate Peanut Butter Bar, Cheddar Cheese. 더보기
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주 1.3 kg 감소하기
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