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early morning weigh in amounts are always annoying higher than on the weekends. suffering from some very sore leg muscles today. hoping the scale goes down!
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62.9 kg
지금까지 감소한: 0 kg.
남은양: 2.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 31일:
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1027 kcal
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지방: 70.49g | 단백질: 74.60g | 탄수화물: 13.93g.
점심 식사: AH Gerookte Kipfilet, AH Romaine Sla, Green Peppers, Extra Virgin Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Egg. 저녁 식사: Zanse Mayonaise, Extra Virgin Olive Oil, Cherry Tomatoes, Zucchini, Gouda Cheese, AH Kippenbout. 간식/기타: Lindt 99% Chocolate. 더보기
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주 1.4 kg 증가하기
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