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Well, I saw this coming, so it wasn't falling off the wagon as much as it was stepping off the wagon. My wife and I just spent a week in the Florida Keys, and I decided to go ahead and indulge. I didn't go crazy, but between the beer and extra food, I gained back four pounds. Up until this point I hadn't had a single sip of alcohol, and that's how I plan to finish the challenge.
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96.2 kg
지금까지 감소한: 1.4 kg.
남은양: 15.4 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 03월 30일:
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1783 kcal
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지방: 127.83g | 단백질: 75.81g | 탄수화물: 94.73g.
아침 식사: Aidells Chicken & Apple Smoked Chicken Sausage. 점심 식사: Imagine Foods Organic Creamy Potato Leek Soup, Borden Shredded Cheddar Cheese, Mixed Salad Greens, Kraft Zesty Italian Dressing & Marinade. 저녁 식사: Aidells Chicken & Apple Smoked Chicken Sausage, Aidells Chicken & Apple Smoked Chicken Sausage, Coconut Oil, Cooked Green Cabbage. 간식/기타: Green Olives, Tony Packo's Pickles & Peppers Sweet Hots, Swiss Cheese , Swiss Cheese , Oranges . 더보기
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주 1.0 kg 증가하기
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