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hmmm same kinda since March. didn't realize. hernia repair surgery on 15th, stopped smoking was easier than weight loss
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100.0 kg
지금까지 감소한: 0.7 kg.
남은양: 13.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 29일:
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1705 kcal
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지방: 91.16g | 단백질: 60.29g | 탄수화물: 170.03g.
아침 식사: Sweet Roll. 점심 식사: Great Value Creamy Peanut Butter, Ozery Bakery Blueberry Snacking Rounds. 저녁 식사: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. 간식/기타: Keebler Club Crackers Original, Chocolate Chip Cookie, Bananas . 더보기
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주 1.6 kg 감소하기
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