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I keep looking at my progression and feeling like I’m not losing fast enough. I’ve lost 30lbs in 4 months, which is such an accomplishment. I wish I could let myself enjoy it. But I look at the chart and think—where will I be in Nov? Dec?
Just finding it hard to live in the moment these days. Lots of anticipation.
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110.3 kg
지금까지 감소한: 14.4 kg.
남은양: 12.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 28일:
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1381 kcal
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지방: 80.06g | 단백질: 75.98g | 탄수화물: 90.04g.
아침 식사: Protein Smoothie. 점심 식사: Egg Salad Sandwich. 저녁 식사: Roasted Potato, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) . 더보기
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주 0.6 kg 증가하기
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