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Shark week is very unkind to our bodies and not an ideal time to be weighing
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117.8 kg
지금까지 감소한: 2.2 kg.
남은양: 32.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 27일:
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1636 kcal
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지방: 79.72g | 단백질: 97.16g | 탄수화물: 126.87g.
아침 식사: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Kiwi Fruit, Woolworths Strawberries. 점심 식사: Woolworths Bacon & Cheddar Frittata , Woolworths Cocoa Coconut Almond Snack Bar. 저녁 식사: Margarine, Woolworths Garden Peas, Woolworths Lean Beef Mince, Woolworths Fat Free Feta. 간식/기타: Woolworths Peanuts & Raisins, Woolworths Mango Strips, Biltong. 더보기
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주 0.1 kg 감소하기
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