oceanladyjulia님의 저널, 2021년 09월 26일

Back up. Inflammation is like a yo-yo.
Took Lasix and Potassium
89.9 kg 지금까지 감소한: 3.6 kg.    남은양: 17.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 09월 26일:
1305 kcal 지방: 46.90g | 단백질: 97.20g | 탄수화물: 133.52g.   아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Natural Delights Organic Medjool Dates. 저녁 식사: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O Turkey Burgers Original. 더보기
주 1.9 kg 증가하기

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댓글 
Thank you so much! Unfortunately, mine is a daily struggle. It doesn’t really flare because I’d constant. The longest it’s stayed stable was 4 days. I really seldom eat salt or salty foods. I’m trying. Thanks again !💜 
2021년 09월 26일 작성이: oceanladyjulia

     
 

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