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Stayed same.
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67.5 kg
지금까지 감소한: 10.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 24일:
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2552 kcal
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지방: 96.19g | 단백질: 74.48g | 탄수화물: 347.67g.
아침 식사: Maryland Choc Chip Cookies, McVitie's Rich Tea Biscuits, Crawford's Coconut Rings, Asda Nice Biscuits, Sugar, Tea with Milk. 점심 식사: Tomatoes, Sugar, Tea with Milk, Cathedral City Mature Cheddar Cheese, Anchor Butter, Warburtons Thickest White Bread. 저녁 식사: Coca-Cola Coca-Cola (Can), Roti Prata, Marks & Spencer Chicken Curry. 간식/기타: Bobby's Spirals, McVitie's Digestives, McVitie's Rich Tea Biscuits, Maryland Choc Chip Cookies, Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate, Aero Mint Bar, Walkers Cheese & Onion Crisps (25g). 더보기
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안정된 체중
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