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Weigh in day and 1 full week on ozempic.
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165.3 kg
지금까지 감소한: 7.1 kg.
남은양: 51.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 22일:
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1203 kcal
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지방: 62.08g | 단백질: 37.17g | 탄수화물: 121.62g.
아침 식사: International Delight Reduced Sugar French Vanilla, Spectrum Organic Coconut Oil, Organic Tumeric, Tim Hortons Coffee Black, Philadelphia Light Cream Cheese, Dempster's English Muffin. 저녁 식사: Compliments Mozzarella Sticks, Ground Angus Beef, Great Value Light Sour Cream, Kraft Habanero Heat Shredded Cheese, Compliments Mild Chunky Salsa, Yellow Sweet Peppers, Cauliflower, Tap Water, Lettuce, Tomatoes. 간식/기타: Humpty Dumpty Ringolos, Tap Water, Metro Cheese Buns, Slim-Fast Keto Bomb Caramel Nut Cluster. 더보기
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주 6.2 kg 감소하기
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