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gained, I'm disappointed in my heart for giving in to eating food not allowed. dang doggone it
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82.1 kg
지금까지 감소한: 16.3 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 20일:
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482 kcal
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지방: 9.75g | 단백질: 62.11g | 탄수화물: 38.16g.
아침 식사: Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Micro Ingredients Stevia , Coffee. 점심 식사: Aquafina Water (16.9 oz), Cooked Asparagus (Fat Not Added in Cooking), Kirkland Signature Top Sirloin Steak. 저녁 식사: Aquafina Water (16.9 oz), 1st Phorm Level-1 Blueberry Muffin. 간식/기타: Aquafina Water (16.9 oz), Navels Oranges, Melba Toast , Driscoll's Organic Strawberries. 더보기
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주 4.8 kg 증가하기
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