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Constipated,1/2 appetite suppressant
Boy O boy I spoke too soon. Everything literally blew out by 1pm and I felt nauseous as well for a couple hours. No smooth move in the morning ever again, no matter how uncomfortable I feel... I finally ate a late dinner, In and Out protein style double double, it's been so long I didnt think to hold the sauce. Live and learn! Tomorrow is a new day 🤩 I wanted to eat something all night before bed, breathe...
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82.6 kg
지금까지 감소한: 15.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 16일:
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540 kcal
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지방: 39.32g | 단백질: 34.37g | 탄수화물: 13.53g.
아침 식사: Aquafina Water (16.9 oz), Micro Ingredients Stevia , Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Island Farms 1% Milk, Coffee (Brewed From Grounds). 저녁 식사: Aquafina Water (16.9 oz), Unsweetened Iced Tea, In-N-Out Double-Double Animal Protein Style. 간식/기타: Aquafina Water (16.9 oz), Traditional Medicinals Organic Smooth Move Senna Herbal Tea. 더보기
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주 4.8 kg 감소하기
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