Found a recommendation on FB to try this app, as it's similar to the old Sparkpeople. I miss the community interaction so gonna give this a try. I need to get back on track. Weight had gone up with the emotional changes I've been going through. Here's to new day!
|
120.7 kg
지금까지 감소한: 0 kg.
남은양: 29.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 09월 15일:
|
1794 kcal
|
지방: 62.35g | 단백질: 69.35g | 탄수화물: 237.57g.
아침 식사: Chocolate Milk (Lowfat) , Benefiber Fiber Supplement, Great Value California Sun-Dried Raisins, Oatmeal. 점심 식사: Chocolate Puddings, Taco Bell Doritos, Jimmy John's #4 Turkey Tom. 저녁 식사: Pasta with Meat Sauce. 간식/기타: Peanut Butter, White Bread , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Shaw's Miniature Marshmallows. 더보기
|
|