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So I got on the scale this mroning...had no weight loss. Went in to get dressed and measured myself and noticed a decrease in inches so I'm happy with that. I walked each day this week and today and tomorrow will be my 'rest days'from exercise.
Going to look into treating myself with a pedicure today and possibly a massage...I have gift certificates galore waiting to be used at these places!
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75.7 kg
지금까지 감소한: 7.7 kg.
남은양: 14.5 kg.
다이어트 실행도: 100%.
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안정된 체중
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