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🤔
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80.1 kg
지금까지 감소한: 10.9 kg.
남은양: 2.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 8일:
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1198 kcal
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지방: 63.96g | 단백질: 122.00g | 탄수화물: 44.76g.
아침 식사: Lunch Mate Deli Style Smoked Uncured Ham, Egg, Sugar in the Raw Stevia in the Raw, Coffee. 점심 식사: Body Fortress 100% Premium Chocolate Whey Protein, Mozzarella Cheese, Olive Oil, Green Peppers, Mature Onions, Tyson Foods Boneless Skinless Chicken Breasts, Wegmans Italian Classics Marinara Sauce. 저녁 식사: Olive Oil , Great Value Pink Salmon Fillets, Birds Eye Cheddar Broccoli Bake. 간식/기타: Teddie Smooth Old Fashioned All Natural Peanut Butter, Wegmans Creamy Peanut Butter, Clancy's Pretzel Sticks. 더보기
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주 1.6 kg 증가하기
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