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I'm not sure if my scales are on the up and up. I may have to replace the battery. Or else she's been lying to me for quite a while. I hope that is not the true weight. At my doctor's I can add about 10 lbs. Oh well. Just have to try a little harder.
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82.4 kg
지금까지 감소한: 4.4 kg.
남은양: 9.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 18일:
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1294 kcal
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지방: 65.92g | 단백질: 58.09g | 탄수화물: 121.53g.
아침 식사: nestle Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Dannon Activia Greek nonfat vanilla yogurt, Welch's 100% Grape Juice, Blueberries. 점심 식사: Taco Bell Salsa Verde, Taco Bell Doritos Locos Tacos. 저녁 식사: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. 더보기
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주 1.3 kg 증가하기
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