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birthday today! doing my weight in BEFORE the cake 😆
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88.1 kg
지금까지 감소한: 18.5 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 6일:
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1433 kcal
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지방: 50.52g | 단백질: 57.72g | 탄수화물: 200.47g.
아침 식사: Twinkle Baker Decor Rainbow Mini Beads, Dark Chocolate Chips, 2% Milk, Oats, Maple Syrup, Bananas, Vanilla Extract. 저녁 식사: Green String Beans, Broccoli, Zucchini, Extra Virgin Olive Oil, No Name Boneless Skinless Chicken Breast. 간식/기타: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Chocolate Cake (with Chocolate Frosting) , French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. 더보기
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주 0.8 kg 감소하기
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