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I have been struggling to lose weight for the last 4 years. Before that I could lose weight quite easily. I have no confidence and have felt very frustrated as nothing seems to work. Then I found this app💃👏🍾. I have been reading all your posts which has been so encouraging and I don't feel alone. Thank you so much
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78 kg
지금까지 감소한: 0 kg.
남은양: 15 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 5일:
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1269 kcal
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지방: 34.30g | 단백질: 58.70g | 탄수화물: 139.56g.
아침 식사: Coffee with Milk and Sugar, Pick n Pay Double Cream Greek Style Yoghurt, Woolworths Blueberries, Strawberries, Sweeteners (Saccharin) , Coffee with Milk and Sugar. 점심 식사: Bakers Provita Crackerbread Original Wheat Toast, Nola Slim Reduced Oil Salad Dressing, Hard-Boiled Egg. 저녁 식사: Nando's Boujee Bowl. 간식/기타: Coffee with Milk and Sugar, Woolworths Milk Tart, Brutal Fruit Brutal Fruit. 더보기
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안정된 체중
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