WonderWoman6806님의 저널, 2014년 03월 17일

WonderWoman6806 님의 프로필 | < 이전 항목 |다음 항목 >

And you wonder why I haven't been around lately. Lost my focus, and couldn't regain it. Old habits are much too easy to pick up again. But once more my body feels poorly, and I so want to re-focus. What better time than now. It doesn't have to begin on a Monday, it doesn't have to begin first thing in the morning. It just has to begin when I'm ready, willing and able to commit again. Wish me luck!

86.4 kg 지금까지 감소한: 8.9 kg. 남은양: 25.1 kg. 다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2014년 03월 17일:

1285 kcal

지방: 43.95g | 단백질: 81.26g | 탄수화물: 149.87g. 아침 식사: Tassimo Swiss Hazelnut Coffee, Oscar Mayer Deli Fresh Honey Ham, Kashi GOLEAN Vanilla Graham Clusters, Silk Pure Almond Milk - Unsweetened Vanilla. 점심 식사: Tuna Salad with Egg, Arnold Healthy Multi-Grain Bread. 저녁 식사: Essensia Chicken Breast Salad, Arnold Healthy Multi-Grain Bread, Silk Pure Almond Milk - Unsweetened Original. 간식/기타: Brothers-All-Natural Apple Cinnamon Crisps, Black Tea, Tassimo Swiss Hazelnut Coffee, Brothers-All-Natural Apple Cinnamon Crisps. 더보기

주 0.7 kg 증가하기

32명이 응원합니다 응원하기

Looks like we both got the bug at the same time. I disappeared and came back last week. Good to have you back!!! You always inspired me!

2014년 03월 17일 작성이: Vickiauntmick

Wishing you all the best !!!! You can do this !!!!

2014년 03월 17일 작성이: erwinwarrior83

The Best of Luck to You

2014년 03월 17일 작성이: WickedTruth

Thanks for the support, everyone! Vickiauntmick -- We can do this!!! Let's try to check-in daily with one another for accountability.

2014년 03월 18일 작성이: WonderWoman6806

Wishing you all the best, but it sounds as though you don't really need it. Knowing that you are ready is all that you need, but we are all here for you to support you. You've got this and I am proud of you.

2014년 03월 18일 작성이: SherrieC

Best wishes and welcome back!

2014년 03월 18일 작성이: ChicaLean

You will succeed.

2014년 03월 18일 작성이: alowe82

you are right!! we always have the opportunity to improve in the next moments!! persistence :)there is fall backs but keep persistance <3

2014년 03월 18일 작성이: spacecomander

ABSOLUTELY! WE CAN DO THIS!!!

2014년 03월 18일 작성이: Vickiauntmick

Good luck!

2014년 03월 18일 작성이: lauraab

You can with that Awesome Attitude

2014년 03월 18일 작성이: rthunder032

Feeling the love! :-)

2014년 03월 18일 작성이: WonderWoman6806

Well hey there stranger! Glad to have you back! Hope all is well :-)

2014년 03월 18일 작성이: Annabelle3117

Going through a similar slump but hoping to get going again!! Sounds like you are all set!

2014년 03월 18일 작성이: jess7

as they say jump back up on that horse and ride away once again don't give up :)

2014년 03월 18일 작성이: Lauriejw55

Glad to have you back. You are so right about their not being a "perfect" time. I purposefully didn't make a New Years Resolution because I wanted my decision to come about more organically and not be attached to anyone else's artificial motivation.

2014년 03월 18일 작성이: gilliansings


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