CrazyLupieLife님의 저널, 2021년 09월 3일

Pic # 1 Was before I was placed on steroids for my Lupus for 7 years ago.... Working my way back to my regular weight! (140-150 lbs here)

Pic # 2 was from April of this year when I was just a little way into my journey back from 330 lbs.

Pic # 3 is me and my wonderful hubby, TexasRaven (He just started and is down by 4 lbs!). He does not have much to lose and is a blessing doing this with me. I love him so much! I am now down to 275 (51 lbs so far!)

He is doing portion control and monitoring RDC and I am doing Low/Carb!

Thank you for the warm welcome in the FatSecret community and we look forward to getting healthy together with Y'all! :) Patti and Don
124.9 kg 지금까지 감소한: 10.9 kg.    남은양: 63.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 09월 3일:
998 kcal 지방: 71.29g | 단백질: 22.64g | 탄수화물: 23.66g.   아침 식사: Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). 점심 식사: Avocado Pitted NET Carb, Aldi Low Carb Tortilla, Specially Selected Medium Roasted Chipotle Salsa, Great Value Fancy Fiesta Blend Cheese Shredded, Daisy Sour Cream, Mamita Aldi's X2 Taco Seasoning w/2 Lb Ground Beef. 더보기
주 9.5 kg 감소하기

16명이 응원합니다    응원하기   

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Beautiful family, and happy Friday 😊  
2021년 09월 3일 작성이: JC_suburbangothcatmom
Thank you 😊 
2021년 09월 3일 작성이: CrazyLupieLife
Welcome and best wishes for you both on your journey. 
2021년 09월 4일 작성이: jeannieselby

     
 

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