Up again Took Lasix and Potassium
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91.5 kg
지금까지 감소한: 2.0 kg.
남은양: 19.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 3일:
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1074 kcal
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지방: 37.08g | 단백질: 71.47g | 탄수화물: 126.60g.
아침 식사: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.3 kg 증가하기
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