kittycox님의 저널, 2011년 03월 8일

still stuck :( disappointed, but not defeated!!!
75.7 kg 지금까지 감소한: 15.0 kg.    남은양: 12.2 kg.    다이어트 실행도: 합리적.
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Dont be dissappointed just coz the weight isn't going down, you've lost 15kg already!!! How amazing!! I started about 2wks ago, but I only lost about 1kg, but I'm still happy with myself, coz I'm happy that I do exercises every day and I'm feeling fabulous! I think it's probably the muscles been built up coz i definately can tell my tummys are more tone instead of saggy than before. So do not get upset!! It's probably also you r entering into a steady peirod of time where your body is adjusting the changes. so keep exercising you will eventually see the changes of your body, not just the weight dropping down ;-) Good luck! 
2011년 03월 8일 작성이: twentycents

     
 

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