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Inflammation down. Not eating all my calories as I just feel rotten. Going fit a Covid test tomorrow. I’ve had both vaccines, but so did the lady that we got expose from, mask up ppl. I feel rotten. Thankful I had my vaccines as I have autoimmune. Stay safe and healthy!💜🤗🌈🌻
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91.0 kg
지금까지 감소한: 2.5 kg.
남은양: 18.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 31일:
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1062 kcal
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지방: 35.07g | 단백질: 55.58g | 탄수화물: 144.90g.
아침 식사: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. 저녁 식사: Chicken or Turkey Pot Pie. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 6.4 kg 감소하기
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