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200.5 kg
지금까지 감소한: 19.5 kg.
남은양: 64.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 12일:
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2453 kcal
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지방: 142.79g | 단백질: 111.89g | 탄수화물: 176.22g.
아침 식사: Boost Boost High Protein, Bananas . 점심 식사: Carrots (Solids and Liquids, Canned), Crystal Light Grape Crystal Light Energy, Rotisserie Chicken. 저녁 식사: Wish-Bone Deluxe French Salad Dressing, Great Value Romaine Lettuce, Borden Shredded Cheddar Cheese, Crystal Light Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds, Rotisserie Chicken. 간식/기타: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Colby Cheese , Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Baby Carrots , Colby Cheese , Jimmy's Dill Vegetable Dip, Crystal Light Grape Crystal Light Energy. 더보기
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안정된 체중
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