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I don't know if this is right.
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66.0 kg
지금까지 감소한: 16.3 kg.
남은양: 2.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 23일:
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1940 kcal
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지방: 78.92g | 단백질: 131.60g | 탄수화물: 185.24g.
아침 식사: Nutella Hazelnut Spread, Cucumber (with Peel) , Dimpflmeier Prebiotic Multigrain Bread, Schneider's Hickory Smoked Bacon Cooked, Great Value Original Wieners, Egg, Kirkland Signature Egg Whites. 점심 식사: Pork Chop (Lean and Fat Eaten), Cooked Yellow and White Corn (from Fresh), Tomatoes, Cucumber (with Peel) . 저녁 식사: Pork Chops (Top Loin, Boneless, Lean Only) , Cucumber (with Peel) , Tomatoes, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . 간식/기타: Nutella Hazelnut Spread, Wonder White Bread, Pringles Original. 더보기
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주 0.4 kg 감소하기
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