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First reliable/official weigh in.
Unofficial start date of diet about four weeks ago with celery bedtime snacks instead of meal leftovers, and worked toward calories counting over the past week.
Appears to be worth it! 😁
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130.1 kg
지금까지 감소한: 3.7 kg.
남은양: 41.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 22일:
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2191 kcal
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지방: 85.91g | 단백질: 125.46g | 탄수화물: 226.91g.
아침 식사: Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Boston Market Rotisserie Chicken (Half). 저녁 식사: Eegee's 12" Turkey Grinder, Doritos Cool Ranch Tortilla Chips. 간식/기타: Milk Shake. 더보기
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주 3.3 kg 감소하기
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