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Amazing what a fast and cleanse will do for how you feel. And the weight too.
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101.2 kg
지금까지 감소한: 2.6 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 21일:
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1762 kcal
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지방: 85.47g | 단백질: 85.94g | 탄수화물: 164.22g.
아침 식사: IHOP Hash Browns , IHOP Butter, IHOP Syrup, Heinz Tomato Ketchup, IHOP Buttermilk Pancakes , IHOP Country Style Ham Slice, IHOP Bacon Strips, IHOP Pork Sausage Links, IHOP Scrambled Egg. 저녁 식사: Kraft Oven Fry Extra Crispy Pork Seasoning, Butter , Kroger Sweet Golden Corn , Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Whole, Lean Only) . 간식/기타: Blue Diamond Lightly Salted Almonds. 더보기
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주 1.7 kg 감소하기
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