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🥑🥓🥚🥦🧈🧂🍴
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83.2 kg
지금까지 감소한: 7.7 kg.
남은양: 6.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 16일:
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1951 kcal
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지방: 145.46g | 단백질: 86.01g | 탄수화물: 36.59g.
아침 식사: Coffee, Butter, Egg, Appleton Farms Lower Sodium Bacon, LouAna Pure Coconut Oil, Salt, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. 점심 식사: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Wegmans Creamy Garlic Caesar Dressing, Great Value Romaine Lettuce. 저녁 식사: Butter , Goya Powdered Chicken Bouillon, Kroger Canned Pieces & Stems Mushrooms, White Flour, Mature Onions, Green Peppers , 2% Fat Milk, Chicken Thigh. 간식/기타: Great Value Peanut Butter, Meijer Brazil Nuts, Wegmans Sliced Pepperoni, Happy Farms Colby Jack Cheese, Lunch Mate Deli Style Smoked Uncured Ham, Vodka, Teddie Smooth Old Fashioned All Natural Peanut Butter, Celery , Cello Whisps Asiago & Pepper Jack Cheese Crisps. 더보기
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주 4.8 kg 감소하기
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