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One week through Phase 3 Maintenance! It is going pretty well - I love me the peanut butter, cheeses and yummy additions to this phase. I have had a few run-ins with starches and sugars :) But, I am doing great leaving those alone for the most part. 2 weeks to go in this phase and then on to Phase 4! I am actually considering going through another round of the HCG. I love the results I have gotten!
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68.5 kg
지금까지 감소한: 5.0 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 03월 4일:
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1103 kcal
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지방: 41.78g | 단백질: 48.70g | 탄수화물: 146.70g.
아침 식사: Hazelnut Creamer, Coffee, Fruit and Yogurt Parfait. 점심 식사: ikea. 간식/기타: CarbWatch Vanilla Ice Cream, Caramel Brulee Latte (Tall), Navels Oranges. 더보기
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주 0.3 kg 감소하기
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