judibird님의 저널, 2009년 05월 17일

Good Morning, the Miniature Show was great and I won 2nd prize for my toy store I did. Maybe I will post a picture soon so you can see what I am talking about. I did ok with my eating. I still stress about eating out but not as much as before. And I lost a little more weight. I really do want to get down below 205 before my Granddaughter's wedding. We will see. Have a good day.
94.6 kg 지금까지 감소한: 20.1 kg.    남은양: 0 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2009년 05월 17일:
839 kcal 지방: 13.22g | 단백질: 51.17g | 탄수화물: 133.13g.   아침 식사: water, medifast cocoa. 점심 식사: water, select harvest mexican chicken. 저녁 식사: water, healthy choice beef tips. 간식/기타: popcorn. 더보기
3139 kcal 운동: 책상 업무 - 8 시간, 앉아있기 - 6 시간, 스탠딩 - 2 시간, 숙면 - 8 시간. 더보기
주 1.3 kg 감소하기

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Congratulations on winning 2nd place. How neat for you and yes post a photo so we can see what you did. Thanks for your encouraging post today, we just need to take it one day at a time and it will come off. :-) 
2009년 05월 17일 작성이: WECANDOTHIS
You SHOULD post a picture ... that would be cool!! 
2009년 05월 18일 작성이: madaboutmoose

     
 

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