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Damn it feels GOOD to use a 1 instead of a 2 when writing my weight!!! Haven't been under 200 lbs since 2018
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90.4 kg
지금까지 감소한: 16.1 kg.
남은양: 11.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 13일:
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1252 kcal
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지방: 53.23g | 단백질: 61.73g | 탄수화물: 142.74g.
아침 식사: Bananas, Western Family Frozen Pineapple Chunks, Compliments Mango Mania, Tropicana Trop50 Orange Juice. 점심 식사: Red Onions, Celery, Clover Leaf Seafood Chunk Light Tuna in Water, Cucumber (Peeled), Avocados, Mann's Sugar Snap Peas, Compliments Baby-Cut Carrots. 저녁 식사: President's Choice Coleslaw, Maple Lodge Farms Hot Italian Chicken Sausages, Extra Virgin Olive Oil. 간식/기타: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. 더보기
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주 1.3 kg 감소하기
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 댓글
WTG! Welcome to onederland🙌🙌
2021년 08월 13일 작성이: CarrieC22
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That is beyond awesome! Hope to join you there in a few months myself 😊
2021년 08월 13일 작성이: grammalaura
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