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Have had puter problems and eating ones as well. Thats why I havent' checked in for a few weeks. What I was surprised about was that I hadn't gained any weight. IN fact I have watched what I have eaten this week and have gone down to 143. I will really try harder to get in the 130's. Haven't bought a bathing suit yet. If I get down to 138 then I will finally do that.
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65.0 kg
지금까지 감소한: 12.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 03월 3일:
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1154 kcal
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지방: 66.91g | 단백질: 66.79g | 탄수화물: 93.65g.
아침 식사: Whole Grain Corn Taco Shells, everyday turkey bacon, sausage, Deli Deluxe American Cheese, eggs. 점심 식사: Light Cream Cheese, wheat crisp, tomatoe, green leaf lettuce, kroger light creamy ranch dressing, tuna salad, brocolli. 저녁 식사: extreme low carb, green leaf lettuce, tomatoe, taco meat. 더보기
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1766 kcal
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운동:
앉아있기 - 3 시간, 가사 - 1 시간, 휴식 - 12 시간, 숙면 - 8 시간. 더보기
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주 0.5 kg 감소하기
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