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So that’s how it’s gonna be?
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84.8 kg
지금까지 감소한: 6.1 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 11일:
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1585 kcal
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지방: 115.03g | 단백질: 81.83g | 탄수화물: 58.40g.
아침 식사: Coffee, Egg, Butter, LouAna Pure Coconut Oil, Sugar in the Raw Stevia in the Raw, Great Value Half & Half, Sea Salt. 점심 식사: Hellmann's Real Mayonnaise, Great Value Canned Tuna, Monster Beverage Ultra Blue (Can). 저녁 식사: Hellmann's Real Mayonnaise, Kroger Boneless Skinless Chicken Thighs, Yummy Chicken Breast Fries, Great Value Tater Tots. 간식/기타: Wegmans Creamy Peanut Butter, Simms Original Smoked Snack Stick, Wegmans Pretzels, Cello Whisps Asiago & Pepper Jack Cheese Crisps. 더보기
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주 4.8 kg 증가하기
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