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Took some fasting but hopefully back on Track! Cannot eat 2 regular meals a day and lose the #'s. Rethinking a different path. Back to total loss of 7.1#.
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102.4 kg
지금까지 감소한: 1.5 kg.
남은양: 16.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 8일:
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873 kcal
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지방: 28.76g | 단백질: 42.50g | 탄수화물: 114.39g.
저녁 식사: Sierra Mist Sierra Mist Soda, Cooked Corn (Canned), 365 Instant Mashed Potatoes, Fried Chicken Thigh No Coating (Skin Not Eaten), Dorothy Lynch Home Style Dressing, Snak Club Sunflower Kernels, Kroger Whole Eggs (Medium), Kroger American Blend Salad. 더보기
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주 1.3 kg 감소하기
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