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Finally bought batteries for my scale, I've put it off for many reasons. Glad I did weigh in it's just a motivator to get to work and I definitely need work. last time I was here I left at 140lb. How quickly I gained 30lbs, I love food and that's ok I just need to consume normal portions and stop stress eating Godwilling.
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77.7 kg
지금까지 감소한: 0 kg.
남은양: 18.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 5일:
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553 kcal
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지방: 29.97g | 단백질: 29.39g | 탄수화물: 41.91g.
아침 식사: Coffee with Cream, Coffee-Mate Hazelnut Coffee Creamer . 점심 식사: UFood Grill Bistro Salad. 저녁 식사: Slim-Fast Advanced Nutrition Vanilla Cream. 더보기
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