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Plugging along. Another pound lost. Definitely hit my stride. It's nice to have left behind habitual eating and the deprivation mindset.
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95.7 kg
지금까지 감소한: 1.8 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 02월 26일:
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1059 kcal
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지방: 49.92g | 단백질: 92.84g | 탄수화물: 58.17g.
점심 식사: Perdue Short Cuts Carved Chicken Breast Original Roasted, Kraft Zesty Italian Dressing & Marinade, Tuna in Water (Canned), Kraft Zesty Italian Dressing & Marinade, Mixed Salad Greens. 저녁 식사: Mixed Salad Greens. 간식/기타: V8 Original 100% Vegetable Juice (11.5 oz), Oranges, Planters Deluxe Mixed Nuts. 더보기
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주 0.6 kg 감소하기
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