|
Passed my 30 day review for my new job and I got assigned to a special project. So happy to be at this new company. It’s so validating! I’m still trying to adjust to the new routine for working out but my in calories have been in line so, it’s all okay for now! ☺️
|
80.1 kg
지금까지 감소한: 27.9 kg.
남은양: 2.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 07월 29일:
|
1583 kcal
|
지방: 59.12g | 단백질: 77.71g | 탄수화물: 187.09g.
아침 식사: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Clover Valley Fully Cooked Shredded Beef, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Corn Tortilla. 저녁 식사: White Rice, Vita Coco Coconut Water Pressed Coconut, Asparagus, Publix Onions, Bolthouse Farms 100% Carrot Juice, Challenge Unsalted Butter. 간식/기타: Ben & Jerry's Chunky Monkey Ice Cream. 더보기
|
주 0.1 kg 감소하기
|