|
This was empty weight post Colonoscopy. Kinda not a true weight. Off and headed Down!
|
103.9 kg
지금까지 감소한: 0 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 07월 10일:
|
1840 kcal
|
지방: 110.00g | 단백질: 102.00g | 탄수화물: 107.75g.
아침 식사: Kroger Breakfast Sausage Links, Kroger 1% Lowfat Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sara Lee Whole Grain White Bread, Kroger Mexican Style Cheese, Great Value Extra Large Eggs. 저녁 식사: Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Old El Paso Red Enchilada Sauce, Kroger Mexican Style Cheese, Old El Paso Fat Free Refried Beans, Kroger 93% Lean Ground Beef, Mission Foods Mission Burrito 10" Flour Tortilla. 간식/기타: Blue Diamond Lightly Salted Almonds. 더보기
|
|