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Seriously overate yesterday, no fasting .
Had Tumeric latte, roobos tea with pita and peanut butter, had wrap with dhall and fish,had tea and biscuits, had half pita and soya sausage.
That’s alotta food.
Hence weight is up ⬆️.
Gonna fast till 18:36 tomorrow) Monday 26 July 2021. 36 hour fast .
I
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61 kg
지금까지 감소한: 13.1 kg.
남은양: 6 kg.
다이어트 실행도: 합리적.
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주 4.2 kg 증가하기
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