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Hi. First day using this app. Looking forward to the days ahead. 13 k to loose. Wish me luck.
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102.7 kg
지금까지 감소한: 0 kg.
남은양: 27.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 24일:
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1382 kcal
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지방: 51.62g | 단백질: 67.34g | 탄수화물: 167.76g.
점심 식사: Butter , Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli, Sour Cream, Parsnips (without Salt, Drained, Cooked, Boiled) , Green Peas (Frozen) , Cooked Carrots (Fat Not Added in Cooking), Potatoes (Flesh, without Salt, Boiled) , Steamed Fish. 저녁 식사: Dilmah Tea with Lite Milk, Banana, Gala Apples, Yoplait Strawberry Classic Yoghurt. 간식/기타: Farmdale Light Milk, Moccona Latte, Moccona Latte, Woolworths Natural Almonds, Woolworths Natural Almonds, Gala Apples. 더보기
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