judibird님의 저널, 2009년 05월 11일

Good Afternoon. I hope all you Mothers had a Great Mother's day. Every day is Mother's day at my house. I live with my daughter and her husband and they are so good to me. I am truly Blessed. Went out to breakfast yesterday and did fine. No weight loss this morning but that is Ok. I know my body will let go soon and I will see movement. Hopefully down not up. tee hee Each day is an adventure in learning how to cope and how to keep those pesky calories in check.
95.7 kg 지금까지 감소한: 19.1 kg.    남은양: 0 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2009년 05월 11일:
724 kcal 지방: 8.11g | 단백질: 44.72g | 탄수화물: 128.53g.   아침 식사: medifast cocoa, water. 점심 식사: yoplait thick and creamy, water, select harvest light vegetable. 저녁 식사: water, healthy choice country herb. 간식/기타: hard pretzel. 더보기
2975 kcal 운동: 책상 업무 - 2 시간, 앉아있기 - 6 시간, 스탠딩 - 3 시간, 휴식 - 5 시간, 숙면 - 8 시간. 더보기
주 1.3 kg 증가하기

   응원하기   

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Your chart looks so lovely!!! I'm glad you enjoyed Mother's Day ... it was a lot of fun. So fun to see you able to wear different sizes and styles. You are such a beautiful woman! I love you!! 
2009년 05월 12일 작성이: madaboutmoose

     
 

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