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I did very poorly yesterday. I'm actually amazed I didn't gain more. I guess it could show it's face tomorrow.
In any case, I have recommitted. I'm also going to start working out again today. I have had plenty of excuses - no equipment before my stuff arrived from Texas, then no room because of boxes everywhere, then I'm going to be too tired because I am working OT all week.. etc. etc. But I'm ready now.
I will say - my carpal tunnel has been horrible lately, so I am starting with lighter weight than I'd like, simply because idk if my hands will be able to hold them for long, especially since they'll be curled into a gripped position...
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107.8 kg
지금까지 감소한: 15.9 kg.
남은양: 39.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 18일:
주 1.9 kg 증가하기
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