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Made good choices yesterday and got rid of the water weight I had put on. I made teriyaki chicken kabobs (skewers?) last night and they were amazing. I took a pic but my grill looked too "well loved" to share haha. And I was so busy at work yesterday that I barely got up from my desk. In fact, my employee offered to run and pick us up lunch so I didnt even really take a lunch break. But it was nice to leave the office at the end of the day, knowing that I knocked out a bunch of lingering things that needed to get cleaned up. The bad news is, I still have a lot to do and will probably have to put in some time this weekend.
Off to (actually) mow, and its so bad that it will probably have to be gone over twice. But thats just more steps right?
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118.8 kg
지금까지 감소한: 2.5 kg.
남은양: 36.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 17일:
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701 kcal
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지방: 27.45g | 단백질: 16.48g | 탄수화물: 101.06g.
아침 식사: Skippy Creamy Peanut Butter, Aunt Millie's Giant White Bread. 점심 식사: Tostitos Multigrain Scoops, Bananas. 간식/기타: Kellogg's Rice Krispies Treats (22g). 더보기
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주 7.9 kg 감소하기
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