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Day 5: Water Fast
Went to bed early, slept for 10hours. Guess my body was tired.
Weighed myself this morning and I lossed 3. 3kg over 4days.
So the coffee and milk didn't really throw me off :)
Next weigh in will be on Sunday as it will be my day 7...dont think I can make it past day 7 though :)
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102.4 kg
지금까지 감소한: 17.6 kg.
남은양: 12.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 16일:
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44 kcal
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지방: 1.45g | 단백질: 3.48g | 탄수화물: 4.09g.
저녁 식사: Coffee, Woolworths Lactose Free Low Fat Milk. 더보기
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주 2.5 kg 감소하기
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